What Happens When You Keep Trying to Clear the Same Emotion?
If you keep experiencing the same emotion over and over again, you might assume you simply haven't cleared enough.
So you clear it again.
And again.
And again.
But what if there's another question worth asking?
Why does this emotion keep showing up?
After around five years working with Emotion Code, Body Code and Belief Code, this became one of the biggest questions in my own work.
The emotion may not be the whole story
Let's say you keep experiencing fear around money.
You could focus on clearing the fear.
But underneath it might be:
"Money isn't safe."
"I'll lose it."
"I don't deserve it."
"Having money will create problems."
Now the emotion makes more sense.
It's connected to something deeper.
What if emotions are information?
This is one of the foundations of Core Alignment.
Instead of immediately treating every uncomfortable emotion as something that needs to disappear, we can become curious about it.
What is it showing me?
What happened?
What did I make that mean?
What did I decide about myself?
What am I afraid would happen if I didn't feel this way?
Those questions can take you somewhere completely different.
That's why I created Core Alignment
Core Alignment is a membership program designed to bridge the gap between the shifts you can experience through Emotion Code, Body Code and Belief Code and the ability to work with yourself when new things come up.
Because the goal isn't to spend your life clearing emotions.
The goal is to become someone who can recognise what's happening inside themselves.
Someone who can meet the emotion.
Understand the pattern.
And work through what's underneath it.
That's the missing piece I wanted to create.