Certified Emotion Code Practitioner
Certified Body Code Practitioner
Holistic Counsellor and Life Coach
Hi, I’m Amy and I’m a wife and mother to two beautiful children. I am a Holistic Counsellor, Meditation Teacher, Emotion Code and Body Code Practitioner.
Behind those labels I’m a recovering people pleaser, who was always looking for external validation, making choices based on what I thought others wanted, emotionally reactive, incapable of letting things go, and I was stuck in a cycle of perpetual stress, panic and anxiety.
A few years ago I was working as a high school teacher, juggling work and motherhood, never fully switching off from my job, consistently depleting and self-sabotaging myself both physically and mentally.
Prioritising myself didn't seem like an option, I was just going through the motions. I was constantly giving away my power without realising it, thinking life was happening to me, not for me, feeling powerless to make positive or any lasting change in my life.
Motherhood changed the way I viewed each of the students that stepped into my classroom and ultimately myself. On a deeper level I knew very little about my students and essentially, they knew nothing about me. They knew the persona that I presented as ‘the teacher’ and I also believed the façade I was presenting when I was actually crumbling inside.
Suddenly the content I was teaching seemed meaningless as I witnessed first-hand the struggles and internal battles individuals were going through before they even stepped foot in my classroom.
What if these kids were my own kids?
My own struggle and growing awareness created an increasingly frustrating environment for me to teach meaningless content that would ultimately not benefit individuals throughout their life. Teaching for me presented limited opportunities to create impact beyond what the curriculum dictated, and the short space of time allocated for each class to my subject specialisation.
Every person, every student is carrying the weight of their ancestry, core beliefs, perceptions and personal experiences. They are already in a state of fear before they even step into a classroom. I wanted to better understand myself in order to create a ripple effect that would benefit not only my children but also those around me. I wanted to make a difference and have an impact beyond the limitations of a classroom setting.
Massive change came for me when I created some significant boundaries and decisions in my life, one which included me stepping away from my career as a high school teacher. An identity that was a big part of who I was. An identity that I clung to and without it who was I? I spent years doing what I thought other people wanted me to do, shaping my experiences out of fear of judgement and limiting beliefs.
I was starting to step into my own truth, breaking through past traumas and doubting myself at every turn. After constantly scrutinising my decisions and drowning in a sea of self-doubt and self-sabotage about what my purpose was, I started to get out of my own way. I was still inside my head, but my awareness was growing.
I’ve always had an innate feeling to help and support others and I decided to become a Holistic Counsellor and Meditation teacher. As a Holistic Counsellor and Life Coach I had the tools and strategies to support my mental and emotional wellbeing, but I still felt like there was something blocking me.
In 2020 I discovered The Emotion Code® which has made a massive difference for me personally but also my children. I was once clouded by so much inner turmoil and emotional stress, and the Emotion Code has enabled me to release my emotional baggage and energy that was blocking me.
I’ve gone from feeling overwhelmed, anxious, stressed and deflated, to having more control over my emotions, feeling calmer and more confident, feeling physically better and living a life that is more aligned with my true self.
This has also had a massive ripple effect on those around me and the energy I want to attract in my life.
I am dedicated to helping people release what is holding them back. Supporting individuals to step out of the shadows and break the chains that have held them back from living a life they deserve.
To book an Energy Healing session with Amy please visit our packages page.